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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

News about Running Barefoot issue #1

Donohue: Barefoot running may lower injury rates – Albany Times Uniontimesunion.com 07/14/2012 Donohue: Barefoot running may lower injury ratesAlbany [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

A sole mission: Carroll girl runs barefoot across United States to raise money … – SW Iowa Newssouthwestiowanews.com 07/13/2012 [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Wyoming: America’s Secret Weapon – Gawkergawker.com 07/12/2012 Wyoming: America’s Secret WeaponGawkerThe United States Olympic Committee officially unveiled its 530-athlete [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Class Pooh-Poohs ‘Barefoot’ Running Shoes – Courthouse News Servicecourthousenews.com 07/11/2012 GizmagClass Pooh-Poohs ‘Barefoot’ Running ShoesCourthouse News ServiceLOS ANGELES (CN) [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Barefoot running pits technique against tradition – Northwest Heraldnwherald.com 07/10/2012 Barefoot running pits technique against traditionNorthwest HeraldCRYSTAL LAKE – [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Monday’s medical myth: run barefoot to prevent injuries – The Conversationtheconversation.edu.au

07/09/2012 Monday’s medical myth: run barefoot to prevent injuriesThe [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Wichita Family Calls Father Hero for Saving Son – KWCHkwch.com 07/09/2012 Wichita Family Calls Father Hero for Saving SonKWCHThis [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Slip off your shoes and toe the line for charity – This is Nottinghamthisisnottingham.co.uk 07/06/2012 Slip off your shoes [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Paddington runner sets dual world records with barefoot ultramarathon – Courier Mailcouriermail.com.au 07/05/2012 Paddington runner sets dual world records [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Going barefoot boosts running economy say researchers – Montreal Gazette (blog)blogs.montrealgazette.com 07/04/2012 Going barefoot boosts running economy say researchersMontreal [...] continue reading News about Running Barefoot issue #1