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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

Barefoot Max

Barefoot Running Step by Step (2011)

News about Running Barefoot issue #1

Donohue: Barefoot running may lower injury rates – Albany Times Uniontimesunion.com 07/14/2012 Donohue: Barefoot running may lower injury ratesAlbany [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

A sole mission: Carroll girl runs barefoot across United States to raise money … – SW Iowa Newssouthwestiowanews.com 07/13/2012 [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Wyoming: America’s Secret Weapon – Gawkergawker.com 07/12/2012 Wyoming: America’s Secret WeaponGawkerThe United States Olympic Committee officially unveiled its 530-athlete [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Class Pooh-Poohs ‘Barefoot’ Running Shoes – Courthouse News Servicecourthousenews.com 07/11/2012 GizmagClass Pooh-Poohs ‘Barefoot’ Running ShoesCourthouse News ServiceLOS ANGELES (CN) [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Barefoot running pits technique against tradition – Northwest Heraldnwherald.com 07/10/2012 Barefoot running pits technique against traditionNorthwest HeraldCRYSTAL LAKE – [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Monday’s medical myth: run barefoot to prevent injuries – The Conversationtheconversation.edu.au

07/09/2012 Monday’s medical myth: run barefoot to prevent injuriesThe [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Wichita Family Calls Father Hero for Saving Son – KWCHkwch.com 07/09/2012 Wichita Family Calls Father Hero for Saving SonKWCHThis [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Slip off your shoes and toe the line for charity – This is Nottinghamthisisnottingham.co.uk 07/06/2012 Slip off your shoes [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Paddington runner sets dual world records with barefoot ultramarathon – Courier Mailcouriermail.com.au 07/05/2012 Paddington runner sets dual world records [...] continue reading News about Running Barefoot issue #1

News about Running Barefoot issue #1

Going barefoot boosts running economy say researchers – Montreal Gazette (blog)blogs.montrealgazette.com 07/04/2012 Going barefoot boosts running economy say researchersMontreal [...] continue reading News about Running Barefoot issue #1

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Calendar of Events

May  2013
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
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Events on 2013 May 26
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Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
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Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
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Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
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Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

  • Re: To much too soon 2013 May 22 Wednesday
    Also a GREAT idea to relearn HOW to run (which makes the rest of it much easier: http://how.barefootrunning.com/ Have fun, -Barefoot Ken Bob […]
  • Re: To much too soon 2013 May 22 Wednesday
    8 miles in 4 weeks? I think it took me close to two years to work up to doing 8 miles barefoot. It isn't just a matter of toughening the skin, you have to give […]
  • To much too soon 2013 May 21 Tuesday
    Yep, that's what I did. I was so excited to start running barefoot. It's the greatest feeling. I decided to start running barefoot after reading information […]

Barefoot Running Step by Step