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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Boston Barefoot Running Festival (2012 April 14-15) Boston MA

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Just when I'm on a roll, some turkey shows up to heckle me!

 

Summary

Presented by New England Barefoot Runners and the [...] continue reading Boston Barefoot Running Festival (2012 April 14-15) Boston MA

Moving Forward, an Introduction to Barefoot Running

Boston Barefoot Running Festival

Boston Barefoot Running Festival

Summary

The goal of running is simply to move the body forward. The goal of running barefoot is to [...] continue reading Moving Forward, an Introduction to Barefoot Running

In the Lair of the not-so-mad Scientist (2010 June 9) Cambridge MA

Harvard Skeletal Biology

Harvard Skeletal Biology

Summary

“Ken, … We’ll plan a very special experiment for you in the lab.” – Dr. Daniel Lieberman

Story

So [...] continue reading In the Lair of the not-so-mad Scientist (2010 June 9) Cambridge MA