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Barefoot Running Step by Step (2011)

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, then play with how you are running until it is more comfortable, easy, and joyful.

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Barefoot Running Step by Step (2011)

Boeing 5K Lunchtime Race

Todd's peace sign behind Ken Bob

Todd’s peace sign behind Ken Bob

Summary

Boeing 5K Races are held on the second Monday of each month (unless raining)

gate 510 [...] continue reading Boeing 5K Lunchtime Race

San Francisco Marathon (2007 July 29) Saxton

Todd, Joseph, Ken Bob, and Michae (2007 July 29) San Francisco Marathon

Todd, Joseph, Ken Bob, and Michae (2007 July 29) San Francisco Marathon

Summary

Always lots of fun in San Francisco. Don, and I [...] continue reading San Francisco Marathon (2007 July 29) Saxton

Las Vegas Marathon (2006 December 10) Las Vegas NV

Got to start just behind the elite runners, Las Vegas Marathon (2006 December 10) Las Vegas NV

Got to start just behind the elite runners, Las Vegas Marathon (2006 December 10) Las Vegas NV

It was a Cold Dry December [...] continue reading Las Vegas Marathon (2006 December 10) Las Vegas NV