Tag Archives: tour

Efrem, Julian, Ken Bob, and Bernard in the Bolsa Chica Nature Preserve

Ken Bob’s Regular Run (2014 September 14)


Julian Romero and Efrem Rensi were both in Los Angeles this weekend and we had a fine and pleasant, but hot run with my neighbor Bernard and myself. We sampled a wide selection of gormet terrain, from smooth sidewalks, to hard-pack dirt, to sharp stones, and dirt clumps.

Then Efrem, Julian, and I took Report at PsychoHerman.com out for a walk, while I also gave Efrem and Julian the architectural tour of Sunset Beach. When we go to the water tower house, Efrem noticed the farmer’s market across the street, and none of us, except maybe Herman, had much to eat yet today, and it was getting near the late afternoon. So we crossed the street, and shared some fresh fruit, and listened to the live music at the market. Then we sampled a bit of 47 Ronin in 3D at home.


Related Links

Ken Bob’s Nor’easter 2013 update #1

For a good laugh, RunBarefootTour.com

Summary Drove from California, picked up Franco (a big pit bull) who needed a ride to Michigan, stopped in Utah, Colorado, Iowa, Michigan, New York (upstate), Vermont, and Maine. Related Links Ken Bob’s Nor’easter Plus Tour (2013) Herman climbs Smoky … read more

Spaulding National Running Center – First Anniversary

Spaulding National Running Center

Spaulding National Running Center – First Anniversary Hear from three Pioneer Women Runners! Mission The mission of the SNRC is to expand the current understanding of running related, musculoskeletal injuries with a focus on treatment and prevention, and to use … read more

Ken Bob’s Nor’easter Plus Tour (2013)

NEW! Event Flyer! Right-click, save as, complete event details in lower right corner, print and post as many as you practically can!

The Business of Running My goals as a barefoot running guru are the same as any business that is interested in helping runners and walkers, and helping others who do not run, begin running or walking, without hurting themselves or … read more

Running Barefoot 2003 Summer Tour

Running Barefoot 2003 Summer Tour logo

Summary Ken Bob’s first Running Barefoot Tour, holding get-togethers, Play-Fun-Shops (clinics, workshops, or whatever you want to call them) Seal Beach CA Boeing Lunchtime 5K (2003 May 12) http://youtu.be/gMuouWyLAUE Denver CO Bus ride to Denver (2003 May 16) Grawn MI … read more

San Francisco Marathon (2003 July 27)

Foggy Ken Bob Saxton, San Francisco Marathon (2003 July 27)

Summary Finishing up Ken Bob’s Running Barefoot 2003 Summer Tour (at least the travel portion) with the San Francisco Marathon. Statistics 26.20 Mile 03:38:00 (official time) 21 Barefoot 26.20 Mile races from 1998 to 2003/07/27 198 Barefoot races (any distance) from 1998 to 2003/07/27 My Distance=26.20 Mile … read more