Has Our Footwear Outgrown Our Feet?

Has Our Footwear Outgrown Our Feet? The Evidence Behind Barefoot Running
– Dr. Irene Davis

Since Christopher McDougall popularized the practice in his 2009 book Born to Run, more and more runners have been opting for minimalist shoes or, ditching the foam altogether, barefoot running.

About Ken Bob Saxton

founder of Ken Bob's Original BarefootRunning.com (1997) senior adviser for The Barefoot Runners Society (BRS) chapter president of the Los Angeles area chapter of the BRS and lives in Huntington Beach CA