Summary Owen McCall says runners would be injured less if only they would leave their shoes at home — even in the winter. Video Barefoot Running on Jay’s Chicago (video) Related Links Barefoot Running on Jay’s Chicago (video) Owen McCalls Barefoot Running Clinics Related … read more
Story “We had a blast working our tails off last winter, filming the ultimate barefoot running DVD in Maui, Hawaii. You’ll find everything you need to know about safely easing into barefoot running, from foot strengthening to proper posture, running form … read more
Summary The goal of running is simply to move the body forward. The goal of running barefoot is to make that process comfortable for our bare soles, which eliminates injurious stresses and strains on, not only the soles of our … read more
Summary WARNING: contains some naked butt cheeks Just for fun… Barefoot running according to the Barefoot Runner. From the printsofpersia’s channel @ YouTube. Videos Related Links Barefoot running according to the Barefoot Runner Gallery More Ken Bob’s Regular Run Posts read more
Summary Went for a short walk with Herman this morning, and ran into an old running buddy, “Fast Eddie”, so Herman and I ran about 2 miles with Eddie, then turned around so I could get back in time for … read more
Summary Fun Run with Bernard. We deviated from the norm, and ran to the far south end of the wetland trails discovering great amounts of gravel – the first steps are the roughest, the technique starts smoothing the gravel out. … read more
