The Personal Growth Journey: Essential Practices for Lasting Change
2024 Sep 29 Barefoot Camino Day 16 – Ken Bob at Santiago de Compostela
2024 Sep 28 Barefoot Camino Day 15 – Ken Bob Gives Away a Book
2024 Sep 27 Barefoot Camino Day 14 – Ken Bob Hangs out at the Mesa de Pedra
2024-09-26 Barefoot Camino Day 13 – Ken Bob Makes ’em Laugh
Events
Barefoot Walking the Camino de Santiago Portuguese Coastal Route
Barefoot Ken Bob walking the Camino de Santiago in Portugal & Spain barefoot! Free books! Continue reading read more
Humor
The MOVEMENT Movement Podcast with Barefoot Ken Bob
Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob – Goes live on 2021 March 31st 9:00AM EST –The MOVEMENT Movement with Steven Sashen Episode 082 Ken Bob Saxton Ken Bob Saxton is the leading instructor of … read more
Media
Why Run Barefoot?
Interview by Sylvain Groit with Ken Bob Saxton at laNutrtion.fr LaNutrition.fr: You ran 80 marathons, the first with shoes, but all the other barefoot. Why? Read more… read more
Preparation
Barefoot Walking the Camino de Santiago Portuguese Coastal Route
Barefoot Ken Bob walking the Camino de Santiago in Portugal & Spain barefoot! Free books! Continue reading read more
Technique
Barefoot Running Meetups, Oakland, California
We are a group that meets occasionally (but usually every week) to run or hike barefoot in Oakland. So far our events are a weekly stroll around Lake Merritt, and an occasional hike/run in Redwood Regional park. Are you a … read more
Testimonials
Has Our Footwear Outgrown Our Feet?
“Based on our hypothesis, barefoot running really is the model we should be using in terms of running style because it’s closest to the way that we were adapted to run.” Continue reading read more
Videos
Concrete Treadmill?
I was backing up my photos and videos to the cloud, and found this, which almost looked like I was running on a treadmill, but not really… Ken Bob’s bare feet running on concrete … almost looks like a virtual … read more
Who
Barefoot Runner, Preston Curtis Crosses Life’s Finish Line…
I met Preston through The Society for Barefoot Living (formerly, The Dirty Soles Society) Late in the 20th century. Then, early in the 21st century there is photographic evidence of our meeting for an article in the Los Angeles Times. … read more