Humor

The MOVEMENT Movement Podcast with Barefoot Ken Bob

Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob – Goes live on 2021 March 31st 9:00AM EST –The MOVEMENT Movement with Steven Sashen Episode 082  Ken Bob Saxton Ken Bob Saxton is the leading instructor of … read more

Media

Ken Bob Saxton and Roy Wallack

Why Run Barefoot?

Interview by Sylvain Groit with Ken Bob Saxton at laNutrtion.fr LaNutrition.fr: You ran 80 marathons, the first with shoes, but all the other barefoot. Why? Read more… read more

Technique

Looking down at 4 pairs of barefeet (mostly) pointing to the center of the photo

Barefoot Running Meetups, Oakland, California

We are a group that meets occasionally (but usually every week) to run or hike barefoot in Oakland. So far our events are a weekly stroll around Lake Merritt, and an occasional hike/run in Redwood Regional park. Are you a … read more

Testimonials

Has Our Footwear Outgrown Our Feet?

“Based on our hypothesis, barefoot running really is the model we should be using in terms of running style because it’s closest to the way that we were adapted to run.” Continue reading read more

Videos

bare feet running on concrete

Concrete Treadmill?

I was backing up my photos and videos to the cloud, and found this, which almost looked like I was running on a treadmill, but not really… Ken Bob’s bare feet running on concrete … almost looks like a virtual … read more

Who

Barefoot Runner, Preston Curtis Crosses Life’s Finish Line…

I met Preston through The Society for Barefoot Living (formerly, The Dirty Soles Society) Late in the 20th century. Then, early in the 21st century there is photographic evidence of our meeting for an article in the Los Angeles Times. … read more