Summary Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth” at REI in Manhattan Beach CA, and Barefoot Ken … read more
Summary On March 15, 2013, Youth Travel Fund (YTF) founder, Rosalynn Frederick, will embark on her trans-USA adventure to raise awareness and funds for Youth Travel Fund. The actual running across the USA begins in San Luis Obispo on March 23 … read more
International Barefoot Running Day 2013 is coming soon (2013 May 5 Sunday) The Barefoot Runners Society now has the official 2013 International Barefoot Running Day tee shirt in the store now. And we have the BRS logo tee shirts available too! … read more
Story Ken Bob’s regular fun run, today with Gonzalo visiting from Costa Rica, and Tim from Long Beach California. We ran through the Bolsa Chica Wetlands in Huntington Beach, then went to Lunch at the Bodhi Tree, and finished up … read more
Summary Via Runner’s World, there’s a new study out that looks at people transitioning from regular shod running to running in Vibram FiveFingers. The study is Foot Bone Marrow Edema after 10-week Transition to Minimalist Running Shoes. It will appear in Medicine & … read more
Summary 10 mile run on hilly trails in Chino Hills, Brea CA … Well, at least it started out as a ten-mile run, but we missed the turn-off, well technically we didn’t miss our turn off, we missed the preceding … read more
Summary Barefoot Ken Bob interviewed by Runner Academy. Online Now! Related Links Podcast of Ken Bob’s interview with Runner Academy read more
Summary An excellent explanation as to why humans in shoes often fail to shift to running mode from walking mode. Published on Feb 5, 2013 Barefoot Connections Conference Montage Produced for Primal Lifestyleby by Green Shed Video www.primallifestyle.com Tel +44 … read more
Summary My Running Mentor Manoj Kuriakose introduced me to Barefoot Running and it is because of him, I ended up with this book. And even with all its criticisms which I have stated here, I will say this – This is a … read more
Summary Great time hanging out at the beach, cheering runners on, and shooting barefoot runners (with cameras). Missed the first barefoot runner, when a neighbor came up to chat with me for a bit. Also, didn’t seem to be … read more
