Story 2013 November 16 Happened across Bob (not me) and his grandson Gavin, flipping RC cars at the MX dirt track (what I refer to as the “Alien City”) during Ken Bob’s Regular Runs on Saturday, while shooting myself in … read more
Summary Long Beach, California 2013 October 13 Sunday Set up the BarefootRunning.com canopy at the Long Beach International Marathon so I could yell at (cheer on) and shoot (with a camera) barefooters, other interesting runners and walkers and friends. The … read more
Summary Drove from California, picked up Franco (a big pit bull) who needed a ride to Michigan, stopped in Utah, Colorado, Iowa, Michigan, New York (upstate), Vermont, and Maine. Related Links Ken Bob’s Nor’easter Plus Tour (2013) Herman climbs Smoky … read more
Summary IBRD in Sunset Beach CA 14 bare or nearly bare feet 2 human attendees Ken Bob and Jacobus (2 pairs of bare feet) Let’s call it 3 humans. One of my neighbors (one pair of feet in minimalist footwear) … read more
Summary Just a few pictures from Ken Bob’s Regular Runs in early 2013, since I haven’t been posting after each run Statistics 3 miles apx. 27 minutes to 50 minutes (with some sight seeing) people visiting from Norway, etc. Gallery read more
I’m often asked about blisters and running barefoot. What people seem to forget is that the only part of our feet designed to make contact with anything while we are running, walking, or even standing, are our bare soles. It’s … read more
The Business of Running My goals as a barefoot running guru are the same as any business that is interested in helping runners and walkers, and helping others who do not run, begin running or walking, without hurting themselves or … read more
Summary Boeing 5K Races are held on the second Monday of each month (unless raining) gate 510 northwest corner of the campus Westminster Blvd Boeing Plant Seal Beach CA Statistics Boeing 5K (2013 April 08, 11:50:00 AM) 5.00 Kilometer 00:27:33 (official … read more
Story Flashbacks from 1997 popped into my brain as I ran this 10-mile hilly trail course, same as the Road Less Traveled Trail Race (except in the opposite direction) which was my inaugural barefoot race (other than a low-tide race … read more
Summary Most fun I’ve had at the Los Angleles Marathon since the last time I didn’t run the Los Angeles Marathon (1999). While I was setting up the BarefootRunning.com canopy, the police did stop to ask me some questions … about how … read more
