Saturday Morning Barefoot Run (2012 January 7)
Summary Just another beautiful January morning in Southern California Related Links Ken Bob’s Regular Runs Gallery Map View 2012-01-07 10:06 in a larger map read more
Author Archives: Ken Bob Saxton
Run Barefoot Girl interviews Barefoot Ken Bob – podcast
Summary I snagged the legend! Ken Bob Saxton: The Father of Modern Barefoot Running joined me to talk about running form, training, veganism, foot cleaning and much more. Oh, and Buy His Book! You can even get an auto-footed copy … read more
Moron Barefoot Shoes
Actually, I mean “More on” barefoot shoes… but I thought “moron” an apt homonym. Then again maybe I really do mean, “moron”… But, don’t take offense at being called moron. It’s just a play on words and has no more … read more
Barefoot Shoes???
Summary Though once again yesterday I found it necessary to explain to someone that by the term “Running Barefoot” I mean that I run literally “bare” foot, not in those “silly” shoes, I’m not as concerned about the oxymoron, as … read more
Saturday Morning Regular Runs (2011 December 3) Huntington Beach CA
Summary Fun Run with Bernard. We deviated from the norm, and ran to the far south end of the wetland trails discovering great amounts of gravel – the first steps are the roughest, the technique starts smoothing the gravel out. … read more
Saturday Morning Runs – 2011 November 26
Story One cat showed up, I thought to run barefoot… but seemed more interested in rolling on the ground in the sunlight. Couple of people, Aurora and Verity, showed up early for a little Barefoot Running tips. Barefoot Michae also … read more
Saturday Morning Runs (2011 November 12)
Story Just another fun run (shoes optional, but not recommended). Rained last night, but only minimal mud to run through – still plenty of fun anyway. Looking forward to the rainy season so we can run through more mud! Related … read more
Surf City Beach Derby (2011 November 06)
When This was a lot of fun running 10 miles on Pacific Coast Highway, a beautiful morning.. then it started raining, which wouldn’t have been too bad, except it was a really cold rain. So I wimped on on the … read more
NYC Barefoot Run (2011 September 24-25)
Injuries? Summary Went to second annual NYC Barefoot Run in New York City NY put on by the Durant siblings, John and Maggie. And, except for the weekend (when I stayed at the DoubleTree Hilton), I was hosted by musician, … read more
The Naked Foot 5K (2011 September 18) Littleton CO
Pre-Registration Boulder Running CompanyGreenwood Village, CO 8505 E. Arapahoe Road Greenwood Village, CO 80112 303-990-5000 5K Run Redstone Park Statistics Distance: aprox. 5K Time: Good Times Related Links The Naked Foot 5K website Ken Bob’s Regular Runs Barefoot Running Step … read more
