Events

Surf City Marathon 2019 February 03 Sunday

Surf City Marathon 2018-02-04

Introduction Once again, weather permitting (ie: depending on whether or not I like the weather), The BarefootRunning.com canopy will be at Surf City Marathon near Sea Legs Restaurant (Mile 20-21?). We will bring refreshments and barefoot music to share, and … read more

Surf City Run 5K, 2018 July 4

By Psycho Kay (Katin) Dad forgot to bring his camera, so we didn’t get many photos of me in the Surf City 5K. Just a couple with the mobile phone before and after the race. After we parked, I saw … read more

IBRD Los Angeles

two boys in stroller, Alan, Ken Bob, Mr. Bill (hanging from Kay's leash, and Kay playing Tug 'O' war with leash

Alan, his two sons, PsychoKay.com, Mr. Bill, and myself ran, walked, rolled, and dangled about 4K on the Bolsa Chica State Beach multi-use path, that’s about 7 pairs of bare feet (being a dog, Kay has two pairs of feet). … read more

Global Barefoot Awards 2016

Global Barefoot Awards 2016

Welcome to the Global Barefoot Awards, hosted by Primal Lifestyle. This is a free, fun and gratitude-oriented awards ceremony to celebrate the efforts of many people, from many fields, who have worked hard to bring a greater truth to the … read more

Ken Bob’s Regular Run (2016-01-23)

Rob, PsychoHerman, and Ken Bob

Rob came down from Sacramento, California to run with me, and get his copy of “Barefoot Running Step by Step” auto-foot-print-graphed by PsychoHerman, Cathy, and Barefoot Ken Bob. We ran/walked just over 4 miles in the Bolsa Chica Wetlands, including, … read more

Post Thanksgiving Sunset Low-Tide Runsesses!

What TWO of Ken Bob’s occasional Irregular Walksesses/Runsesses. Terrain: hard-packed beach sand at the edge of the water at low-tide Distance: 2 miles out and 2 miles back, or turn around early for shorter walk/run Speed: Slow walk to fast … read more