Surf City Run 5K
Story Last year, on July 4th, I walked the Surf City Run (5 kilometers) with my dad (Ken Bob) who had broken his foot at the end of May last year. Which is one of the reasons we walked the … read more
Story Last year, on July 4th, I walked the Surf City Run (5 kilometers) with my dad (Ken Bob) who had broken his foot at the end of May last year. Which is one of the reasons we walked the … read more
Pictures from party at Psycho Herman’s website When July 25 Saturday 10AM until 7PM NOTE: Barefoot Ken Bob actually turns 60 on 2015 July 28 Tuesday. 10AM Fun Run/Walk 11AM Pool Party 1PM Sunset Beach Greenbelt Party Where 10AM Behind … read more
2015 IBRD Basic Tee-Shirt by BarefootRunnersSoc Look at another tshirt at zazzle.com International Barefoot Running Day We’re celebrating International Barefoot Running Day (IBRD) a day early. Official IBRD is 2015 May 3 Sunday. We would like to enable families to … read more
Story On March 5th, 2015, I will set out to cross the United States on foot from Los Angeles, CA to New York City, NY, along a route of between 2,900 – 3,200 miles. My time goal is 116 – … read more
Story For Psycho Herman’s 13th birthday, we held a marathon, a football game, and many people cooked meat to share with Herman on the day he became a teenager. I managed to get a couple of pictures of the one … read more
“Get ready for heart rates to rise: Matthew McConaughey is set to star in a movie adaption of Christopher McDougall’s 2009 nonfiction bestseller, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen. Matthew … read more
Story Just another Saturday morning fun run in our mostly usual sunny wonderful Southern California weather. Gallery read more
Story Today we had a near record of 5 … wait a minute, 7 people for our regular run, which was actually an irregular, welcome home barefoot run for Bernard who had been in England for the past month. I … read more
Story Julian Romero and Efrem Rensi were both in Los Angeles this weekend and we had a fine and pleasant, but hot run with my neighbor Bernard and myself. We sampled a wide selection of gormet terrain, from smooth sidewalks, … read more
Story Busy day, called my sister and wished her voice mail a happy birthday (she was probably out doing something fun), then did another fun Ken Bob’s Regular Run, with Maya (of Long Beach) and Joshua (visiting from North Carolina), and … read more