Summary IBRD in Sunset Beach CA 14 bare or nearly bare feet 2 human attendees Ken Bob and Jacobus (2 pairs of bare feet) Let’s call it 3 humans. One of my neighbors (one pair of feet in minimalist footwear) … read more
Summary Just a few pictures from Ken Bob’s Regular Runs in early 2013, since I haven’t been posting after each run Statistics 3 miles apx. 27 minutes to 50 minutes (with some sight seeing) people visiting from Norway, etc. Gallery read more
Spaulding National Running Center – First Anniversary Hear from three Pioneer Women Runners! Mission The mission of the SNRC is to expand the current understanding of running related, musculoskeletal injuries with a focus on treatment and prevention, and to use … read more
The Business of Running My goals as a barefoot running guru are the same as any business that is interested in helping runners and walkers, and helping others who do not run, begin running or walking, without hurting themselves or … read more
Summary Boeing 5K Races are held on the second Monday of each month (unless raining) gate 510 northwest corner of the campus Westminster Blvd Boeing Plant Seal Beach CA Statistics Boeing 5K (2013 April 08, 11:50:00 AM) 5.00 Kilometer 00:27:33 (official … read more
Summary Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth” at REI in Manhattan Beach CA, and Barefoot Ken … read more
An International Barefoot Running Day event It will be a lot more fun, if you show up! The Sunset Beach Barefoot Running Day is part of the third annual International Barefoot Running Day celebration on 2013 May 5 Sunday International … read more
Story Flashbacks from 1997 popped into my brain as I ran this 10-mile hilly trail course, same as the Road Less Traveled Trail Race (except in the opposite direction) which was my inaugural barefoot race (other than a low-tide race … read more
Summary On March 15, 2013, Youth Travel Fund (YTF) founder, Rosalynn Frederick, will embark on her trans-USA adventure to raise awareness and funds for Youth Travel Fund. The actual running across the USA begins in San Luis Obispo on March 23 … read more
Summary Most fun I’ve had at the Los Angleles Marathon since the last time I didn’t run the Los Angeles Marathon (1999). While I was setting up the BarefootRunning.com canopy, the police did stop to ask me some questions … about how … read more
