May132018
Has Our Footwear Outgrown Our Feet? The Evidence Behind Barefoot Running
– Dr. Irene Davis
Since Christopher McDougall popularized the practice in his 2009 book Born to Run, more and more runners have been opting for minimalist shoes or, ditching the foam altogether, barefoot running.
2018 April 11 Hello Ken Bob, I am a 49-year-old retired educator who has taken up being a triathlete in the last five years. After being in orthotics for 15 years and ruining my posture, left knee, etc., I decided … read more
I am a mom of seven who read your book and switched to barefoot running about six months post-partum with my sixth child, as a last-ditch effort to heal some wicked plantar fasciitis I attribute to too much-too soon in … read more
Hello Everyone – Its nice to have this forum to read and check out as a new barefoot runner. About 5 months ago I started trying to run utilizing pose running technique. Through that process, I moved from stability shoes … read more
