Contents
Video
Stephen welcomes Harvard evolutionary biology professor Dr. Daniel Lieberman to the show.
May172013
Ken Bob's Original BarefootRunning.com
Website established 1997 May ā Bare feet have been around a bit longer ā We still don't need no stinkin' shoes!
Random Article
It was really nice to hear him focus more on form than footwear. But, should have worn skorarunning.com’s shoes, would not have looked so silly š
Woohoo! More truth to this whole “form while running” thing.
As a previous full-time Vibram five finger guy, I can attest to how well it forces you to use proper running form. While I don’t wear or run in them full time anymore, they are an invaluable part of my training regimen.