Yesterday, along with our regular scheduled run, Jeroen (visiting from the Netherlands) and I discussed, demonstrated, and practiced the art of running forward … basically, the idea is to focus less on TRYING to run, and more on moving forward. So many people have so many different concepts of how they should be running, that they get very frustrated when putting those concepts into practice, and how hard “running” is, and how little forward progress they make.
Gallery
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- Jeroen enjoying some of the unique architecture of Sunset Beach California
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- PsychoHerman.com making funny faces at us
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- Jeroen practicing moving forward
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- Jeroen practicing moving forward
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- Jeroen and Ken Bob practicing moving forward
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- Herman practicing the art of staying
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- Ken Bob and Jeroen practicing moving forward
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- Ken Bob practicing moving forward
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- Jeroen and Ken Bob practicing moving forward
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- Ken Bob and Jeroen practicing moving forward
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- Ken Bob, PsychoHerman.com, and Jeroen
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- Ken Bob, PsychoHerman.com, and Jeroen
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- Ken Bob, PsychoHerman.com, and Jeroen
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- Jeroen standing on stimulating terrain
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- stimulating terrain
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- Jeroen practicing on stimulating terrain
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- Jeroen practicing on stimulating terrain
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- Jeroen enjoying some of the unique architecture of Sunset Beach California
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- Ken Bob’s muddy sole
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- Jeroen running on trails in the Bolsa Chica Nature Preserve
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- Mud, we found MUD!
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- Jeroen’s muddy sole
