Run
A beautiful, sunny day warming up to hot, but pretty comfortable on the beach, at the edge of the water, where we ran 2 – 4 miles at low tide.
Picnic
We had wine, water, nuts, dates, figs, oranges, and pears at the picnic. And in addition to the six folks who ran the morning low-tide run, we were joined by Ken Bob’s dog, Herman, and Herman’s friend, Stuey.
Tally
- Attendance: 6 pairs of bare feet: Lauren, Ashley, Marlin, Don, Lauren (another one), Ken Bob
- Low-Tide run on the beach
- Distance: 2 – 4 miles
- Picnic, with Sockwa representative (Ashley), and Report at PsychoHerman.com (Ken Bob’s dog) and his friend Stuey (another dog)
- Sponsors: Sockwa, and Ken Bob’s Original Running Barefoot website
Gallery
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- Ken Bob, Ashley, Lauren, Lauren, Marlin, Don at Sunset Beach IBRD Low-Tide Run
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- Ashley and Lauren
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- Marlin and Lauren
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- Lauren and Marlin
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- Don
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- Marlin, Lauren, and Don
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- Don, Lauren, and Marlin
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- Don and Lauren
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- Marlin
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- Marlin
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- Ken Bob (front), Don, Marlin, Lauren
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- Marlin, Don, and Lauren
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- Don, Ashley, Lauren, and Lauren
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- Lauren, Ashley, Ken Bob, and Marlin (behind Ashley)
