Contents
Ken Bob, Patrick, and Michael
Summary
Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth” at REI in Manhattan Beach CA, and Barefoot Ken Bob helped him set up, etc.
Related Links
Gallery
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- Michael talking to the audience
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- DSCN1516 Michael’s feet on an earthing pad
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- Michael’s foot
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- DSCN1518 Michael talking to the audience
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- Ken Bob, Patrick, and Michael
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- Michael answering questions from the audience
dear michael…
im 75 and can hardly stand on my feet…flat footed…also overweight…how can i start…are you on facebook…so i can see more of you…im also so interesed in grounding and earthing…just found out about it…
thank you
carol
Michael’s facebook page is at:
https://www.facebook.com/RunsWithSpirit
I also recommend reading here to begin :
http://how.barefootrunning.com
There’s is a small difference between mine and Michael’s running technique, which without proper training, could lead to severe stress to the feet. My approach is less work, and less stress on the feet and the entire body (in my opinion). Otherwise the concepts are pretty much the same.
Have fun,
-Barefoot Ken Bob Saxton