Summary Bernard, Adrian, and myself were joined by David, who was visiting Southern California from Vancouver, British Columbia, Canada. We showed David some of the locations where the “Deadly Broken Glass Dilemma” video was shot, including the famous broken blue … read more
The Barefoot Experiment … or, A Thing or Two about Form by Adam Dave, MD Summary Like so many others I happened upon barefoot running in the pages of the momentous Born to Run. It was in that book that I read … read more
I’m often asked about blisters and running barefoot. What people seem to forget is that the only part of our feet designed to make contact with anything while we are running, walking, or even standing, are our bare soles. It’s … read more
Summary On March 15, 2013, Youth Travel Fund (YTF) founder, Rosalynn Frederick, will embark on her trans-USA adventure to raise awareness and funds for Youth Travel Fund. The actual running across the USA begins in San Luis Obispo on March 23 … read more
While running from Brooklyn to Times Square I ran across one of the most fearful things ever encountered by barefoot runners – the dreaded Cheeto Hazard! I’m telling you, had I not seen the Cheetos in time to avoid them, … read more
Summary I may be getting a bit ahead of myself here, talking to some of you folks back in Michigan and Minnesota, in January, about running barefoot on hot pavement. But, some spring day in a few months, and even … read more
Summary Ken Bob was invited to be the featured speaker at the Subbs Sports Medicine Symposium in Springfield Illinois. Statistics 2012 August 3 Friday over 100 in attendance (mostly Physical Therapists and other medical persons) Story Ken Bob Saxton explains … read more
Summary Nobody showed up for this morning’s 8am 9-mile barefoot run around the wetlands despite being perfect overcast, coolish, warmish, southern California morning weather for running. At least Michelle showed up for the much shorter low-tide barefoot run at 4:30pm. … read more
Summary Ken Bob Saxton will explain how and why barefoot running has helped thousands (perhaps more), and can help many more people reduce the risk of chronic pain and injuries typically associated with running in modern running shoes, and why … read more
Introduction It’s been my experience that whenever I have had what I thought was an original and great thought, I will eventually find some great thinker who has already thought of it. These are just a few silly, and some … read more
