Introduction This is something we’ve been teaching informally for years, many of the exercises came about from discussions on the Society for Barefoot Living group (formerly the Dirty Sole Society), and it’s taken me a few years to get around … read more
It was a Cold Dry December Afternoon It was a cold dry December afternoon in Las Vegas. I was in the Mandalay Bay resort. My wife and I had already picked up our race numbers, timing chips, and goodie bags … read more
Yanni Papastavrou BBS-TV 2006 November 21 London England UK read more
Summary most runners strike the ground with the heels of their feet. without shoes that would hurt, hurt Related Links ABC World News website Videos Gallery read more
Summary Since 1999 Bassirima Soro from the gold coast of Africa, now living in Arizona, was consistently winning the Tucson Marathon, and after having problems running in shoes in 1999, he ran barefoot for the next 3 years, consistently finishing … read more
Runner’s World Magazine 2005 May The Human Race by Jon Regardie The question you’re already asking, the answer is yes, Ken Bob Saxton has hurt himself while running barefoot. It happened twice. In the first and more serious instance during … read more
Summary I think we all had a pretty good time this past weekend in Boston for the Marathon and the 5 mile race in Lexington, and of course the Runner’s World forum featuring Barefoot Ken Bob Saxton. We certainly had … read more
Morning Show with Ken Bob 2005-04 WBZ1030am Boston MA https://barefootrunning.com/wp-content/uploads/2012/01/Morning-Show-with-Ken-Bob-2005-04-WBZ1030am-Boston-MA.mp3 read more
Matty in the Morning with Ken Bob 2005-004 KISSFM Boston MA https://barefootrunning.com/wp-content/uploads/2012/01/Matty-in-the-Morning-with-Ken-Bob-2005-004-KISSFM-Boston-MA.mp3 read more
All Things Considered with Ken Bob NPR 2005-04-14 Boston MA https://barefootrunning.com/wp-content/uploads/2012/01/All-Things-Considered-with-Ken-Bob-NPR-2005-04-14-Boston-MA.mp3 read more
