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David on the front cover of Barefoot Running Step by Step
Another fun run of about 5 leisurely miles, romping through the Bolsa Chica Wildlife Refuge, and bird watching, combined with some Blue Grass music… er I mean Blue Glass mess on the trail. But, gee, unlike the fear mongers’ threats, my feet don’t look anything like hamburger. In fact, not a scratch on them, except the one from Aqua, our cat, who routinely hides under our bed, and attacks our feet before we go to bed at night.
David joined me for this morning’s run, David is the fellow in red shorts on the front cover of Barefoot Running Step by Step.
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Map
View 2012/02/18 10:14 AM in a larger map
Gallery
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- White bird
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- So this is where all that trash we throw out our car windows goes… flood channel draining into Bolsa Chica Wetlands and Pacific Ocean … maybe we shouldn’t be doing that?
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- I just love that Brue Grass music, er, I mean, Blue Glass mess
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- Ken Bob’s soles after walking barefoot on Blue Glass
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- Barefoot Running Step by Step front cover
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- David on the front cover of Barefoot Running Step by Step
good one, ken bob! love the gps generated map