Summary Fun Run with Bernard. We deviated from the norm, and ran to the far south end of the wetland trails discovering great amounts of gravel – the first steps are the roughest, the technique starts smoothing the gravel out. … read more
Summary First of all, a big, huge, monstrous, gigantic, super-sized, whopping, round of applause for Barefoot Todd, the Malibu International Marathon course director, who convinced the race directors to have a barefoot division, to keep us in mind when laying … read more
Summary Cathy registered both herself and Ken to run the Pyramid 5K, but, since Ken stubbed his toe, and it was still a bit bruised, he didn’t run, so instead he took me to watch the race. Story First I … read more
Summary Since 1999 Bassirima Soro from the gold coast of Africa, now living in Arizona, was consistently winning the Tucson Marathon, and after having problems running in shoes in 1999, he ran barefoot for the next 3 years, consistently finishing … read more
Summary The day after kicking a sandhill on the beach while running, and hearing a “POP!” in my foot, I ran the Alive and Running 10 Kilometer race in Westchester CA. I don’t know if this was a bone fractured, … read more
Conversation of the Day Someone asks me, “You’re not going to run barefoot, are you?” I answer, “Of course!”Another young man claims he saw a guy run barefoot at a trail marathon in Napa Valley last year. I admit, “That … read more
Summary Today, was raining, not just raining, it was a torrential downpour. I’m talking sideways rain, pelting me in one ear, and flying out the other! Statistics 26.20 Mile 04:12:34 Personal Record (official time) previous P.R.: 04:34:00 at Napa Valley … read more
Summary The important thing about this race, wasn’t that I beat my target time by 7 minutes… it’s how good I looked in the picture! (I’m the guy with the beard) Statistics 13.10 Mile 01:25:04 (official time) Personal Record 1 … read more
