Summary This is a great course for barefoot running EXPERTS! This course will test your barefoot running technique with hard-packed dirt trails littered with sharp pebbles and rocks. Still trying to decide if I will go to this, or not. … read more
Important Stuff 2012 May 1 Tuesday 3-4 miles (or less, or more – we’re easy) 5:30pm for pre-run interviews on camera 6pm for fun run Get Your Bare Feet on TV! Come on out for Ken Bob’s Regular Run on … read more
Summary With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack) Where and When 2012 April 28 Saturday 10:00am-12 noon Runner’s Restroom, 2688 East Mission Bay Dr., San Diego, CA Story Ken Bob returns to San Diego California … read more
Summary Presented by New England Barefoot Runners and the Barefoot Runners Society Statistics 2 days of fun and informative events Boston Marathon weekend Ken Bob Saxton and Roy M. Wallack, authors; Barefoot Running Step by Step L. Daniel Howell, … read more
Summary Ken Bob Saxton will explain how and why barefoot running has helped thousands (perhaps more), and can help many more people reduce the risk of chronic pain and injuries typically associated with running in modern running shoes, and why … read more
Hill Session 2012 June 16 Saturday 8:00am-9:45am Barefoot in Central Park (WEST), Huntington Beach CA Followed at 10:00am by Ken Bob’s Regular Runs Focus will be on running hills (up and down, barefoot or otherwise – but especially techniques/skills related … read more
Story Barefoot Ken Bob’s Running Barefoot Play-Fun-Shop with Barbara, James, Sandy, Michelle, and Daniel Videos Related Links Ken Bob’s Regular Runs Ken Bob’s Running Barefoot Play-Fun-Shops Bolsa Chica Ecological Reserve Barefoot Running Step by Step Gallery More Ken Bob’s Regular … read more
Summary Anytime you have a surplus of bananas that are starting to become to ripe (you can often buy these on sale – but my favorite place to get them is after a local event, sometimes there will be excess … read more
Summary The goal of running is simply to move the body forward. The goal of running barefoot is to make that process comfortable for our bare soles, which eliminates injurious stresses and strains on, not only the soles of our … read more
Summary Book Signings at the Clean Bottle booth (booth 716 near bib pickup) at the Los Angeles Marathon Expo Saturday 2012 March 17 at 11am and at 2pm with Roy M. Wallack and Barefoot Ken Bob Saxton Times 11:00 am … read more
