Morning Show with Ken Bob 2005-04 WBZ1030am Boston MA
Morning Show with Ken Bob 2005-04 WBZ1030am Boston MA https://barefootrunning.com/wp-content/uploads/2012/01/Morning-Show-with-Ken-Bob-2005-04-WBZ1030am-Boston-MA.mp3 read more
Tag Archives: Barefoot Running Step by Step (2011) Wallack & Saxton
Bayshore Marathon (2003 May 24)
Excuses I started off, as usual, with a list of excuses; not enough training too much travel rain cold weather recovering from a cold Summary As it turned out, I didn’t really need excuses. I had expected to finish in … read more
St George Marathon (1999 October 2) St. George UT
Conversation of the Day Someone asks me, “You’re not going to run barefoot, are you?” I answer, “Of course!”Another young man claims he saw a guy run barefoot at a trail marathon in Napa Valley last year. I admit, “That … read more
Surf City Run (1998 July 4) Huntington Beach CA
Summary It was bound to happen eventually… while racing barefoot, I won a pair of shoes! Statistics 5.00 Kilometer 00:18:36 (official time) 4 Barefoot 5.00 Kilometer races from 1998 to 1998/07/04 17 Barefoot races (any distance) from 1998 to 1998/07/04 … read more
Dale Shimizu Memorial Sober Safe and Healthy 3-mile Run (1998 June 13) Long Beach CA
Winning!!! Cathy and I were the first to arrive, other than Oscar Rosales, the race director, and a few of his volunteers. I picked up my number, and as if an omen, I got number 1. Statistics 3.00 Mile 00:18:16 … read more
Napa Valley Trail Marathon (1998 April 4) Calistoga CA
My First Barefoot Marathon …and the second marathon of my life, 10 and a half years after finishing my first marathon (with shoes), and deciding I never needed to do that again! Statistics 26.20 Mile 04:34:00 Personal Record (official time) … read more
Road Less Traveled 10-mile Trail Race (1997 May 17) Chino Hills CA
Summary Two roads diverged in a wood, and I– I took the one less traveled by, And that has made all the difference – Robert Frost Saturday I ran my first competitive race in over 7 years. It was a … read more
A Horror Story with Shoes (1987 May 3) Long Beach Marathon
Apologies First of all, let me apologize that this is not technically a “Running Barefoot” race report. This happens to be about my first marathon, and the only marathon in which I wore shoes! But, that race was the main … read more
