Thursday Evening Run (2012 February 2)
Summary A couple of newbies (Jason and Tiffany) ran barefoot with us tonight. Related Links Ken Bob’s Regular Runs Gallery Map View 2012-02-02 18:00 in a larger map read more
Summary A couple of newbies (Jason and Tiffany) ran barefoot with us tonight. Related Links Ken Bob’s Regular Runs Gallery Map View 2012-02-02 18:00 in a larger map read more
Story No one else showed up, and there was a beautiful sunset at low-tide, so I started out on the usual dark evening path, but the sunset and the hard-pack sand at the edge of the water beckoned to me, … read more
Summary Just another beautiful January morning in Southern California Related Links Ken Bob’s Regular Runs Gallery Map View 2012-01-07 10:06 in a larger map read more
Story One cat showed up, I thought to run barefoot… but seemed more interested in rolling on the ground in the sunlight. Couple of people, Aurora and Verity, showed up early for a little Barefoot Running tips. Barefoot Michae also … read more
Story Just another fun run (shoes optional, but not recommended). Rained last night, but only minimal mud to run through – still plenty of fun anyway. Looking forward to the rainy season so we can run through more mud! Related … read more
Injuries? Summary Went to second annual NYC Barefoot Run in New York City NY put on by the Durant siblings, John and Maggie. And, except for the weekend (when I stayed at the DoubleTree Hilton), I was hosted by musician, … read more
Summary The Naked Foot 5K Fun Run, Santa Barbara CA Story The first run in the 2011 Naked Foot 5K Race series right up the coast in beautiful Santa Barbara. Presentation Santa Barbara Outfitters Videos Related Links The Naked Foot … read more
Summary Well, even I stub my toe occasionally – all right, perhaps just as much as anyone else. It’s a not-so-subtle reminder to lift our foot, the whole foot, not just the heel, with each and EVERY step. Story My … read more
Summary Ken Bob’s first Running Barefoot Tour, holding get-togethers, Play-Fun-Shops (clinics, workshops, or whatever you want to call them) Seal Beach CA Boeing Lunchtime 5K (2003 May 12) http://youtu.be/gMuouWyLAUE Denver CO Bus ride to Denver (2003 May 16) Grawn MI … read more
Summary Finishing up Ken Bob’s Running Barefoot 2003 Summer Tour (at least the travel portion) with the San Francisco Marathon. Statistics 26.20 Mile 03:38:00 (official time) 21 Barefoot 26.20 Mile races from 1998 to 2003/07/27 198 Barefoot races (any distance) from 1998 to 2003/07/27 My Distance=26.20 Mile … read more