Summary
Owen McCall says runners would be injured less if only they would leave their shoes at home — even in the winter.
Video
Barefoot Running on Jay’s Chicago (video)
Oct292012
Owen McCall says runners would be injured less if only they would leave their shoes at home — even in the winter.
Barefoot Running on Jay’s Chicago (video)
Summary Ken Bob Saxton will explain how and why barefoot running has helped thousands (perhaps more), and can help many more people reduce the risk of chronic pain and injuries typically associated with running in modern running shoes, and why … read more