Summary IBRD in Sunset Beach CA 14 bare or nearly bare feet 2 human attendees Ken Bob and Jacobus (2 pairs of bare feet) Let’s call it 3 humans. One of my neighbors (one pair of feet in minimalist footwear) … read more
I’m often asked about blisters and running barefoot. What people seem to forget is that the only part of our feet designed to make contact with anything while we are running, walking, or even standing, are our bare soles. It’s … read more
Story The Inaugural Natural Born Runner magazine is available! FREE online! Run the Way Nature Intended. Inaugeral issue (available free online), includes articles by; Barefoot Ted MacDonald, Dr. Dan Lieberman, Maria Walton, Dr. Nick Campitelli, Dr. Mark Cucuzzella, Lee Saxby, Matt Wallden, … read more
The Business of Running My goals as a barefoot running guru are the same as any business that is interested in helping runners and walkers, and helping others who do not run, begin running or walking, without hurting themselves or … read more
Summary Boeing 5K Races are held on the second Monday of each month (unless raining) gate 510 northwest corner of the campus Westminster Blvd Boeing Plant Seal Beach CA Statistics Boeing 5K (2013 April 08, 11:50:00 AM) 5.00 Kilometer 00:27:33 (official … read more
Summary Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth” at REI in Manhattan Beach CA, and Barefoot Ken … read more
An International Barefoot Running Day event It will be a lot more fun, if you show up! The Sunset Beach Barefoot Running Day is part of the third annual International Barefoot Running Day celebration on 2013 May 5 Sunday International … read more
Story Flashbacks from 1997 popped into my brain as I ran this 10-mile hilly trail course, same as the Road Less Traveled Trail Race (except in the opposite direction) which was my inaugural barefoot race (other than a low-tide race … read more
Summary Most fun I’ve had at the Los Angleles Marathon since the last time I didn’t run the Los Angeles Marathon (1999). While I was setting up the BarefootRunning.com canopy, the police did stop to ask me some questions … about how … read more
Summary Shannon Farren interviewed Ken Bob Saxton for a feature story on barefoot running to air on KFI AM-640 Los Angles at random times the morning of 2013 March 15 Friday. The Story The Story Related Links KFI Radio Los Angles … read more
