Summary Gordon Pirie’s Laws of Running Running with correct technique (even in prepared bare feet), on any surface, is injury ..etc.. Story (Thursday March 5, 1992): Pirie: Forgotten Man of Athletics Sir, Under the heading “Athletics honours Pirie” (February 26) … read more
Summary I have a couple more complimentary entries to the Naked Foot 5K in Denver. Post comment below and I will pick the comments I enjoy the most. Story Naked Foot 5K packet pickup tonight and Running Barefoot Play-Fun-Shop with … read more
Summary Free your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth. Statistics release date – 2012 August 31 Story Learn how to run barefoot and be inspired! Visually stunning and filmed … read more
Summary Nobody showed up for this morning’s 8am 9-mile barefoot run around the wetlands despite being perfect overcast, coolish, warmish, southern California morning weather for running. At least Michelle showed up for the much shorter low-tide barefoot run at 4:30pm. … read more
Summary With Ozzie Gontang Barefoot Ken Bob Saxton (and possibly Roy M Wallack) Where and When 2012 April 28 Saturday 10:00am-12 noon Runner’s Restroom, 2688 East Mission Bay Dr., San Diego, CA Story Ken Bob returns to San Diego California … read more
Hill Session 2012 June 16 Saturday 8:00am-9:45am Barefoot in Central Park (WEST), Huntington Beach CA Followed at 10:00am by Ken Bob’s Regular Runs Focus will be on running hills (up and down, barefoot or otherwise – but especially techniques/skills related … read more
Summary The goal of running is simply to move the body forward. The goal of running barefoot is to make that process comfortable for our bare soles, which eliminates injurious stresses and strains on, not only the soles of our … read more
Summary “Ken, … We’ll plan a very special experiment for you in the lab.” – Dr. Daniel Lieberman Story So we loaded up the car and traveled to Cambridge, Massachusetts that is… Videos Note the subtle fore-foot landing. I’m not … read more
Summary MALIBU—So you have registered to participate in the inaugural Malibu International Marathon or Half Marathon on Sunday, November 15. You have done the majority of your training and are now doing the final preparation for the big day! You … read more
Summary The first participant introduced himself and explained that he had seen this really wonderful article in the Los Angeles Times about Ken Bob’s Running Barefoot Play-Fun-Shops, and thought he would check it out. Story I was really happy that … read more
