Story No one else showed up, and there was a beautiful sunset at low-tide, so I started out on the usual dark evening path, but the sunset and the hard-pack sand at the edge of the water beckoned to me, … read more
Summary Just another beautiful January morning in Southern California Related Links Ken Bob’s Regular Runs Gallery Map View 2012-01-07 10:06 in a larger map read more
Summary Fun Run with Bernard. We deviated from the norm, and ran to the far south end of the wetland trails discovering great amounts of gravel – the first steps are the roughest, the technique starts smoothing the gravel out. … read more
Story One cat showed up, I thought to run barefoot… but seemed more interested in rolling on the ground in the sunlight. Couple of people, Aurora and Verity, showed up early for a little Barefoot Running tips. Barefoot Michae also … read more
Story Just another fun run (shoes optional, but not recommended). Rained last night, but only minimal mud to run through – still plenty of fun anyway. Looking forward to the rainy season so we can run through more mud! Related … read more
When This was a lot of fun running 10 miles on Pacific Coast Highway, a beautiful morning.. then it started raining, which wouldn’t have been too bad, except it was a really cold rain. So I wimped on on the … read more
Injuries? Summary Went to second annual NYC Barefoot Run in New York City NY put on by the Durant siblings, John and Maggie. And, except for the weekend (when I stayed at the DoubleTree Hilton), I was hosted by musician, … read more
Pre-Registration Boulder Running CompanyGreenwood Village, CO 8505 E. Arapahoe Road Greenwood Village, CO 80112 303-990-5000 5K Run Redstone Park Statistics Distance: aprox. 5K Time: Good Times Related Links The Naked Foot 5K website Ken Bob’s Regular Runs Barefoot Running Step … read more
Summary featuring Barefoot Running Step by Step book-signing with Roy M. Wallack and Barefoot Ken Bob Saxton Statistics 2012 August 27 Presentation and Book-Signing Barefoot Running Step by Step Gazelle Sports 3930 28th Street SE Grand Rapids, MI The Naked … read more
Summary The Naked Foot 5K, Minneapolis 2011 August 20 Saturday 8:30am – 10:00am featuring: Barefoot Running Step by Step book-signing with Roy M. Wallack and Barefoot Ken Bob Saxton http://www.thenakedfoot5k.com/events/minneapolis-mn/ When Sat Aug 20 8:30am – 10am GMT Where Lake … read more
