Screenshot Ken Bob Barefoot Running Insta Story by FilmGnar

Ken Bob Barefoot Running Insta Story Film by FilmGnar

Transcript: 

[Ken Bob Saxton] What’s happened, is we’ve got so used to wearing shoes that we forget that we don’t need to wear them all the time

I help other people teach themselves how to run barefoot

It’s important for people to learn how to run barefoot, because that’s the most natural way to run

Because it teaches you to run more gently and helps you learn to run with less injury

I learned a lot of what I know from listening to my feet, but also listening to other people, how other people respond to barefoot running.

That’s how I became an expert. Occasionally I get hired by other companies

Like Nike just had me do a class to help teach their distributors and sales people to be more knowledgeble about barefoot running

How it works, how it helps people

My favorite part about helping people is, it does make me feel good

My other favorite part about helping people is, it helps them

About Ken Bob Saxton

founder of Ken Bob's Original BarefootRunning.com (1997) senior adviser for The Barefoot Runners Society (BRS) chapter president of the Los Angeles area chapter of the BRS and lives in Huntington Beach CA

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