Following the recent settlement by Vibram over their FiveFinger shoes and the supposed health benefits, I’ve posted my take on the issue over at www.HumanBodyUserManual.com! This viewpoint is highly inspired by things I learned directly from Ken Bob Saxton and … read more
Moving Forward As I say often, moving the body forward is the ultimate goal of running. When a runner doesn’t bend their legs, as the legs move under the body, and then behind the body (or in front of the … read more
Summary Because foot races should not cost an arm and a leg! Cheap Marathons Green Mountain Marathon (2013 October 13) South Hero, VT USA Green Riever Marathon (2013 June 1) Kent to Alki, WA USA Cheap Race Companies A Better World Running based … read more
Introduction As barefoot runners we should be aware of the many social pressures put on us to conform. In being aware of the pressures put on ourselves, we should also learn to think about the pressures we put on others. … read more
James Stoxen’s video interview with Michael Herz Who Ran Barefoot In Over 28 Marathons! – watch video at: http://teamdoctorsblog.com/2014/05/interview-michael-herz-ran-barefoot-28-marathons Michael Herz has been training barefoot and running marathons for the past 8 years. He has ran barefoot in over 28 … read more
Barefoot Running Step by Step (paperback) is Bargain priced (for Canadians, anyway, at least for the time being…) on Amazon.ca at CDN $9.60! Learn Barefoot Running From the Master! “Barefoot Ken Bob is The Master. Long before anyone else was … read more
When Saturday, 1 March 2014 at 12:00 – Sunday, 31 August 2014 at 18:00 (GMT) Where Anywhere, with a friend, and report your finish times What 10K BAREFOOT CHARITY RUN/WALK/HIKE In support of CARE International UK (http://www.careinternational.org.uk/) Being a barefooter … read more
“Foot” is an independent documentary film that explores our current dysfunctional relationship with footwear and our feet. Since you’re here, I know you already know how underappreciated feet are in the modern world. But, most people still need to be … read more
Running for Medical Reasons? Seoul Broadcasting System is doing a TV story about people exercising (including running, barefoot or with shoes). Please come out and share your story on TV! You might help others with similar issues. Running with Seoul … read more
Run A beautiful, sunny day warming up to hot, but pretty comfortable on the beach, at the edge of the water, where we ran 2 – 4 miles at low tide. Picnic We had wine, water, nuts, dates, figs, oranges, … read more
