Story Busy day, called my sister and wished her voice mail a happy birthday (she was probably out doing something fun), then did another fun Ken Bob’s Regular Run, with Maya (of Long Beach) and Joshua (visiting from North Carolina), and … read more
Story 11th Annual Sunset Beach Summer Block Party Statistics 2014 July 19 Saturday 1PM-7PM 7th Street at North Pacific Sunset Beach, CA Map View Sunset Beach Summer Block Party in a larger map Links Sunset Beach Summer Block Party read more
“Son, you best put on some shoes or you’ll catch some germs!” From Eddie Vega, world record 50+ barefoot marathons in a single year. read more
Eddie Vega sets World Record 50 Barefoot Marathons in One Year Continue reading read more
Summary My first race since breaking my 5th metatarsal nearly 5 weeks ago (see previous broken foot update). I walked, not ran, with Psycho Herman, my four-bare-footed “running” partner, since it was still reasonably cool for the first race (Huntington … read more
Four weeks ago yesterday, I broke my 5th metatarsal (see previous report). Incidentally, or perhaps, “coincidentally” I kicked a box in the house Thursday night. Saturday was 4-weeks after injury. Of course, it was the toe attached to the injured … read more
Summary Three weeks ago today, I twisted my ankle while running fast down hill on a trail near home. My ankle was mostly fine, though I suffered a similar injury in 1990 while running/racing downstairs and turned my ankle at the … read more
Interview with Barefoot Ken Bob Saxton by Eva V Fruit The wind is a bit much. Turn your tone control towards treble, as the wind seems to have a deeper voice than me. read more
Mo Goldstein Thanks in large part to your guidance from afar, I am joyfully running pain free! Attempting to capture a minute of the joy I have found while running with another exuberant, joyous animal. read more
The Truth of Running – Studio C BYUTelevision “I thought they were good kids…” … “We took away her running shoes, hoping she would stop. And then we hear about this thing called Bare-Foot running? Was this some sort of … read more
