Barely Barefoot Don’s Bus Runs
Summary We get on the bus, head south, and run back. Or we run south, and get on the bus and head back. Statistics 10-20 miles various Huntington Beach CA Newport Beach CA Laguna Beach CA Dana Point CA Map … read more
Barely Barefoot Don’s Bus Runs (2012 November 23 Sunday @ 7:30AM)
2012 November 23 Sunday 2012 November 23 Sunday 7:30 AM Main at PCH Bus Stop Huntington Beach CA Summary Just another ride on the bus, from Huntington Beach, to Newport Beach, then running back to Huntington Beach Usually not a … read more
Ice Man Runs Half Marathon Barefoot at 20 below!
Summary Wim Hof has trained his body to warm up when he is exposed to extreme cold weather. Most of us have some capability to run barefoot in the cold, or even the snow… at least for a short time, … read more
15 Misconceptions About Minimalist Shoes and Natural Running
by Jim Hixson Summary “When you look at runners who have excellent form, the similarities are more numerous than the differences. Good biomechanical form leads to less initial shock, shorter ground contact time, increased stride frequency, greater power output, and … read more
Rae’s Run Across America (barefoot)… less than 200 miles to go!
Story So where did you run today, and how far. I know for certain that this year I have not run as many places, or as far as 18-year old Rae Heim who has completed more than 3000 miles so … read more
Ken Bob’s Regular Barefoot Run (2012 October 20 Saturday)
Summary Eva Fruit (raw Vegan) visited Barefoot Ken Bob Saxton for some lessons in barefoot running, a barefoot run, and walking with Report at PsychoHerman.com, and an interview with Barefoot Ken Bob Videos Interview of Barefoot Ken Bob Saxton by … read more
If the Shoe Doesn’t Fit, Go Barefoot
I have had a little extra time for reflection. I took notice of several things that were not working for me. In fact, they fit me and my goals, like an ill suited pair of shoes. So, I decided to … read more
Become a Famous Barefoot Runner
Summary Lily Zepeda, a tv host/journalist is interested in an interview with any of the local Los Angeles barefoot runners. (she is also the USATF road running vice chair in So-Cal). Both running and reporting on very unique stories has … read more
Running Fast and Injury Free
Summary Gordon Pirie’s Laws of Running Running with correct technique (even in prepared bare feet), on any surface, is injury ..etc.. Story (Thursday March 5, 1992): Pirie: Forgotten Man of Athletics Sir, Under the heading “Athletics honours Pirie” (February 26) … read more
Rae’s Barefoot Run Across America
Summary Support Rae’s Run Across America (2012) Rae Heim running barefoot (mostly) from Boston MA to Huntington Beach CA flavors.me/raeainslee/ Video by: Barefoot Ken Bob Second camera: Pat Saxton Location: Nebraska Videos Related Links Rae’s Run Across America Gallery read more
