A study is being conducted at Texas State University in San Marcos Texas in the Biomechanics/Athletic Training LAB, that is looking into balance in Barefoot and Shod runners. At some point we might be able to travel to test subjects, … read more
Summary After running 3,437.5 miles over eight months, Rae Heim, 18, was recognized as the youngest person to run solo across the U.S. She is also the first to tackle the country’s terrain barefoot. 18-Year-Old Runs Across the Country Barefoot … read more
Video Related Links Invisible Shoes read more
Summary We get on the bus, head south, and run back. Or we run south, and get on the bus and head back. Statistics 10-20 miles various Huntington Beach CA Newport Beach CA Laguna Beach CA Dana Point CA Map … read more
2012 November 23 Sunday 2012 November 23 Sunday 7:30 AM Main at PCH Bus Stop Huntington Beach CA Summary Just another ride on the bus, from Huntington Beach, to Newport Beach, then running back to Huntington Beach Usually not a … read more
Summary Wim Hof has trained his body to warm up when he is exposed to extreme cold weather. Most of us have some capability to run barefoot in the cold, or even the snow… at least for a short time, … read more
by Jim Hixson Summary “When you look at runners who have excellent form, the similarities are more numerous than the differences. Good biomechanical form leads to less initial shock, shorter ground contact time, increased stride frequency, greater power output, and … read more
Story So where did you run today, and how far. I know for certain that this year I have not run as many places, or as far as 18-year old Rae Heim who has completed more than 3000 miles so … read more
Summary Eva Fruit (raw Vegan) visited Barefoot Ken Bob Saxton for some lessons in barefoot running, a barefoot run, and walking with Report at PsychoHerman.com, and an interview with Barefoot Ken Bob Videos Interview of Barefoot Ken Bob Saxton by … read more
I have had a little extra time for reflection. I took notice of several things that were not working for me. In fact, they fit me and my goals, like an ill suited pair of shoes. So, I decided to … read more
