Summary Just a few pictures from Ken Bob’s Regular Runs in early 2013, since I haven’t been posting after each run Statistics 3 miles apx. 27 minutes to 50 minutes (with some sight seeing) people visiting from Norway, etc. Gallery read more
I’m often asked about blisters and running barefoot. What people seem to forget is that the only part of our feet designed to make contact with anything while we are running, walking, or even standing, are our bare soles. It’s … read more
Summary …from the summer of 1943. …a barefoot soldier, running too fast to be identified, passed the weary column and fell into the proper cadence only when he reached the front rank. read full article: Colorful Characters — Harmon Ligon @ … read more
Spaulding National Running Center – First Anniversary Hear from three Pioneer Women Runners! Mission The mission of the SNRC is to expand the current understanding of running related, musculoskeletal injuries with a focus on treatment and prevention, and to use … read more
Story The Inaugural Natural Born Runner magazine is available! FREE online! Run the Way Nature Intended. Inaugeral issue (available free online), includes articles by; Barefoot Ted MacDonald, Dr. Dan Lieberman, Maria Walton, Dr. Nick Campitelli, Dr. Mark Cucuzzella, Lee Saxby, Matt Wallden, … read more
Summary Saturday’s Dennis the Menace had a bit of barefoot commentary, so I thought I’d say a few things about it. …read more Dennis and Doggie-Doo: Canine Hookworms at Ahcuah Related Links Dennis and Doggie-Doo: Canine Hookworms at Ahcuah read more
The Business of Running My goals as a barefoot running guru are the same as any business that is interested in helping runners and walkers, and helping others who do not run, begin running or walking, without hurting themselves or … read more
Summary Boeing 5K Races are held on the second Monday of each month (unless raining) gate 510 northwest corner of the campus Westminster Blvd Boeing Plant Seal Beach CA Statistics Boeing 5K (2013 April 08, 11:50:00 AM) 5.00 Kilometer 00:27:33 (official … read more
Summary Michael Sandler presenting his and Jessica Lee’s new book, “Barefoot Walking: Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth” at REI in Manhattan Beach CA, and Barefoot Ken … read more
An International Barefoot Running Day event It will be a lot more fun, if you show up! The Sunset Beach Barefoot Running Day is part of the third annual International Barefoot Running Day celebration on 2013 May 5 Sunday International … read more
