Catch Some Germs!
“Son, you best put on some shoes or you’ll catch some germs!” From Eddie Vega, world record 50+ barefoot marathons in a single year. read more
Author Archives: Editors
Record 50 Barefoot Marathons in One Year
Eddie Vega sets World Record 50 Barefoot Marathons in One Year Continue reading read more
Surf City Run 5K
Summary My first race since breaking my 5th metatarsal nearly 5 weeks ago (see previous broken foot update). I walked, not ran, with Psycho Herman, my four-bare-footed “running” partner, since it was still reasonably cool for the first race (Huntington … read more
Ken’s Broken Foot: 4 week update
Four weeks ago yesterday, I broke my 5th metatarsal (see previous report). Incidentally, or perhaps, “coincidentally” I kicked a box in the house Thursday night. Saturday was 4-weeks after injury. Of course, it was the toe attached to the injured … read more
Ken Bob’s Broken Foot – update
Summary Three weeks ago today, I twisted my ankle while running fast down hill on a trail near home. My ankle was mostly fine, though I suffered a similar injury in 1990 while running/racing downstairs and turned my ankle at the … read more
Interview Ken Bob by Eva V Fruit
Interview with Barefoot Ken Bob Saxton by Eva V Fruit The wind is a bit much. Turn your tone control towards treble, as the wind seems to have a deeper voice than me. read more
Run like an animal, not a machine.
Mo Goldstein Thanks in large part to your guidance from afar, I am joyfully running pain free! Attempting to capture a minute of the joy I have found while running with another exuberant, joyous animal. read more
The Truth of Running – Studio C
The Truth of Running – Studio C BYUTelevision “I thought they were good kids…” … “We took away her running shoes, hoping she would stop. And then we hear about this thing called Bare-Foot running? Was this some sort of … read more
Ken Bob’s Foot Injury!!!
Good News! Besides the fact that my foot is recovering fairly quickly after a hopefully minor injury on 2014 May 31 Saturday – no more sharp pains, except when I bump my foot on things in my home – There … read more
How NOT to Transition to Minimalist Shoes
Following the recent settlement by Vibram over their FiveFinger shoes and the supposed health benefits, I’ve posted my take on the issue over at www.HumanBodyUserManual.com! This viewpoint is highly inspired by things I learned directly from Ken Bob Saxton and … read more
