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Ken Bob's Running Barefoot News We won't flood your Email box with spam, just a friendly newsletter about what's happening in the Barefoot Running world, sometimes a week or two apart, but more likely months between mailings. Ken Bob's Running Barefoot News

Always Remember…

  1. Running Barefoot should be comfortable (on almost any terrain)
  2. Running Barefoot should be easy
  3. Running Barefoot should be FUN!
If any of these are not true for you right now, thenplay with how you are running until it is more comfortable, easy, and joyful.

Barefoot Running Step by Step (2011)

Ken Bob speaking at your next event

Ken Bob's Running Barefoot Play-Fun-Shop (2010 June 9) with Dr. Daniel Lieberman, Cambridge MA Click here for details

Sponsorship Opportunity

So you want to sponsor a barefoot runner or barefoot running event?

Boston Barefoot Running Festival

The Barefoot Runners Society

The Naked Foot 5K run series

PrimalFoot Alliance

We Are Affiliated - The Primalfoot Alliance: Taking Our Feet Back.

Barefoot Max

Barefoot Running Step by Step (2011)

Sunset Beach Barefoot Running Day (IBRD)

By Ken Bob Saxton, 2013 May 6th
Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Stuey, Psycho Herman, Ken Bob, and Jacobus relaxing, until someone came up with the silly idea of going for a run!

Summary

IBRD [...] continue reading Sunset Beach Barefoot Running Day (IBRD)

May 6th, 2013 | Category: 2013 June Running Barefoot Nor'easter, Barefoot Runners Society, Barefoot Running Step by Step (2011) Saxton & Wallack, Fun Runs, International Barefoot Running Day, Ken Bob Saxton, Sunset Beach | Leave a comment

Ken Bob’s Regular Runs early 2013 updates

By Ken Bob Saxton, 2013 May 4th
The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

The Tim Buronesque trees I wanted to show to Gonzalo, had the bridge not been closed for repairs

Summary

Just a few pictures [...] continue reading Ken Bob’s Regular Runs early 2013 updates

May 4th, 2013 | Category: Costa Rica, Gravel, Huntington Beach, Ken Bob’s Regular Runs and Play-Fun-Shops, Mud, Norway, Trails | Leave a comment

Barefoot Blisters

By Ken Bob Saxton, 2013 April 20th
The worst blisters I've had running barefoot! 26.2 miles, Bayshore Marathon, in cold rain, 2003 May 24.

NOT the worst blisters I’ve had in shoes! 18 mile ‘fun run’, 1998 May 10. The blood on the tissue is from the [...] continue reading Barefoot Blisters

April 20th, 2013 | Tags: , , , | Category: 2003 Summer Tour, Asphalt, Blisters, Gravel, Trails | Leave a comment

Ken Bob’s Nor’easter Plus Tour (2013)

By Ken Bob Saxton, 2013 April 14th
NEW! Event Flyer! Right-click, save as, complete event details in lower right corner, print and post as many as you practically can!

Videos

HELP! … Help Ken Bob Organize this CRAZY Thing.

Barefoot Ken Bob

NEW! Event Flyer! Right-click, [...] continue reading Ken Bob’s Nor’easter Plus Tour (2013)

April 14th, 2013 | Category: 2013 June Running Barefoot Nor'easter, Boston, Connecticut, Des Moines, Grand Ledge, Iowa, Ken Bob Saxton, Maryland, Massachusetts, Michigan, Moving Forward, New York, New York City, Pennsylvania, Roseau, Traverse City, Utah, Washington D.C., West Virginia | Leave a comment

Boeing 5K Lunchtime Race

By Ken Bob Saxton, 2013 April 9th
Todd's peace sign behind Ken Bob

Todd’s peace sign behind Ken Bob

Summary

Boeing 5K Races are held on the second Monday of each month (unless raining)

gate 510 [...] continue reading Boeing 5K Lunchtime Race

April 9th, 2013 | Tags: , , , , | Category: Asphalt, Concrete, Ken Bob Saxton, Race Reports, Seal Beach, Todd Byers | Leave a comment

Chino Hills Trail Run Series

By Ken Bob Saxton, 2013 March 31st
Up the hill

Up the hill

Story

Flashbacks from 1997 popped into my brain as I ran this 10-mile hilly trail course, same as the Road [...] continue reading Chino Hills Trail Run Series

March 31st, 2013 | Category: Barefoot Running Step by Step (2011) Saxton & Wallack, Chino Hills, Gravel, Hills, Ken Bob Saxton, Race Reports, Trails | 2 comments

Los Angeles Marathon (2013 March 17)

By Ken Bob Saxton, 2013 March 18th
Julia Stokes, barefoot runner #12136

Hyun Choi, barefoot runner #2519

Summary

Most fun I’ve had at the Los Angleles Marathon since the last time I didn’t run the [...] continue reading Los Angeles Marathon (2013 March 17)

March 18th, 2013 | Category: Ken Bob Saxton, Los Angles, Marathon, Volunteers | Leave a comment

Barefoot Ken Bob on KFI AM-640 Los Angles

By Ken Bob Saxton, 2013 March 15th
KFI AM-640 Los Angeles

KFI AM-640 Los Angeles

Summary

Shannon Farren interviewed Ken Bob Saxton for a feature story on barefoot running to air on KFI AM-640 [...] continue reading Barefoot Ken Bob on KFI AM-640 Los Angles

March 15th, 2013 | Category: Ken Bob Saxton, Los Angles, Radio, Voice | Leave a comment

Chino Hills Trail Run Series 10K, 10M, 15M

By Ken Bob Saxton, 2013 March 10th
Ken Bob running on Chino Hills Trails

Summary

The 10-mile event to be held on 2013 March 9 Saturday was cancelled by the Park Service due to rain. The event [...] continue reading Chino Hills Trail Run Series 10K, 10M, 15M

March 10th, 2013 | Category: Chino Hills, Gravel, Hills, Ken Bob Saxton, Race Invites, Trails | Leave a comment

Barefoot Running.com Canopy at Los Angeles Marathon 2013

By Ken Bob Saxton, 2013 March 6th

BarefootRunning.com Canopy at Surf City Marathon 2013 Feb 2

When and Where 2013 March 17 Sunday 8am-1pm (approximately) San Vincente Blvd [...] continue reading Barefoot Running.com Canopy at Los Angeles Marathon 2013

March 6th, 2013 | Category: Ken Bob Saxton, Los Angles, Marathon, Volunteers | One comment
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Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Ken Bob’s Nor’easter Plus Tour (2013)

Begin Here!

Do we begin with the Chicks? ...do we begin with the chicken or the egg?

Calendar of Events

May  2013
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Events on 2013 May 22
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Events on 2013 May 24
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Events on 2013 May 25
  • COLORADO SPRINGS, CO - Barefoot Running Clinic
    Starts: 12:00 am
    Ends: 2013 May 26 - 12:00 am
    Location: TBD
    Description: Yes, that's right! We're sneaking in a barefoot running clinic on our "barefoot walking tour" on request by our friends at the local air force base!
26
Events on 2013 May 26
27
Events on 2013 May 27
  • Bolder Boulder 10K
    Starts: 6:00 am
    Ends: 2013 May 27 - 9:00 am
    Location: Boulder, CO
    Description: All this talk about barefoot running this weekend, we'll be itching to get running with a pack of barefoot runners in this year's Bolder Boulder!

    We'll meet up in the bleachers at CU's stadium afterwards.

    More details soon!
28
Events on 2013 May 28
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Events on 2013 May 29
  • SANTA FE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 29 - 7:30 pm
    Location: REI Santa Fe
    Description: Space is limited! Please RSVP at REI.com to reserve your spot!
30
Events on 2013 May 30
  • ALBUQUERQUE, NM - REI
    Starts: 6:00 pm
    Ends: 2013 May 30 - 7:30 pm
    Location: REI Albuquerque
    Description: Space is limited! Please RSVP at REI.com to reserve your spot.
31 

Go To Full Calendar

Forum

Ken Bob’s Regular Runs and Running Barefoot Play-Fun-Shops

Cat-like tread pirate walk play-fun-drillKen Bob's Regular Runs and Running Barefoot Play-Fun-Shops
Check the Calendar for more Barefoot Running events

Categories

RSS Forum @ Yahoo!

  • Re: today's charity run 2013 May 19 Sunday
    I'm partial to hairy legged women myself... Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    The last marathon distance I covered I did the BKB method or run-swim-run-walk-run-nap-run-walk-run....and I did make it. Sent from Yahoo! Mail on Android […]
  • Re: Joint Pain and Running on the Rough Stuff 2013 May 19 Sunday
    Are your tight Achilles a permanent condition, or is it from a lack of flexing? In either case, your bare feet are still going to be the best teachers you can […]

Barefoot Running Step by Step

Booking Barefoot Ken Bob

Ken Bob Saxton (2007 February 13) National Contract Management Association