Author Archives: Ken Bob Saxton

After running for almost one mile

Welcome Home Bernard, Barefoot Run

Story

Today we had a near record of 5 … wait a minute, 7 people show up for our regular run, which was actually an irregular, welcome home barefoot run for Bernard who had been in England for the past month. I walked across the street and met Bernard in his garage, then we saw three other folks waiting for us. And a couple miles later we found two other barefoot runners.

Statistics

  • 4.5 miles
  • time
  • 7 barefoot (mostly) people
  • etc…

Videos

coming sooner or later or not…

Gallery

Colorado – Michigan Road Trip 2015 August

Ken Bob's Barefoot Play-Fun-Shop, 2013 July, Mississauga, Ontario, Canada

Story In early August 2015 we – Cathy, PsychoHerman (our dog), and myself – plan on road-tripping through Colorado to a family reunion on 2015 August 8 in Traverse City, Michigan. If anyone is interested in hosting one of Ken … read more

Special Mindful Running Interview Announcement

Ken Bob Saxton - Secrets of a Lifelong Barefoot Runner

Story I was recently interviewed by Michael Sandler, my “arch nemesis” and author of the other book Barefoot Running and also the Creator of The Mindful Running Program. This was an awesome interview and we covered: How I went from … read more

Sunset Beach Summer Block Party

Sunset Beach Summer Block Party

Story 11th Annual Sunset Beach Summer Block Party Statistics 2014 July 19 Saturday 1PM-7PM 7th Street at North Pacific Sunset Beach, CA Map View Sunset Beach Summer Block Party in a larger map Links Sunset Beach Summer Block Party read more