Author Archives: Ken Bob Saxton

two boys in stroller, Alan, Ken Bob, Mr. Bill (hanging from Kay's leash, and Kay playing Tug 'O' war with leash

IBRD Los Angeles

Alan, his two sons, PsychoKay.com, Mr. Bill, and myself ran, walked, rolled, and dangled about 4K on the Bolsa Chica State Beach multi-use path, that’s about 7 pairs of bare feet (being a dog, Kay has two pairs of feet).

Weather was about 60F, 50C, with a chilly head wind on the way out, a nice tail wind on the way back. I think this is the coldest IBRD in Los Angeles ever! But pretty nice weather for running barefoot 🙂

Gallery

Links

The Autonomous Body

my little neighbor and great master, showing me the autonomous, natural, efficient, and healthy running style : relaxed posture, vertical torso, bent knee while landing the foot, and ball of the foot touching the ground before the heel.

The Autonomous Body By Sylvain Griot originally published by Resilience.org February 28, 2017 There has been a loss of autonomy among societies and individuals, who have become dependent upon a system which is destructive not only to the planet but … read more

Barefoot Autism Challenge

image of Barefoot Autism Challenge logo

The inaugural, international Barefoot Autism Challenge will take place from April 1, 2017, through April 30, 2017. We hope this will be a virtual, annual event where everyone is invited to take part, not just those affected by autism. Human … read more

Global Barefoot Awards 2016

Global Barefoot Awards 2016

Welcome to the Global Barefoot Awards, hosted by Primal Lifestyle. This is a free, fun and gratitude-oriented awards ceremony to celebrate the efforts of many people, from many fields, who have worked hard to bring a greater truth to the … read more