Todd Byers’ 300th Marathon On Sunday, 2013 January 20 Sunday, I will be participating in what I anticipate to be my 300th marathon (26.2 miles) finish at the Rock ‘n’ Roll Arizona Marathon in Phoenix (though I try to never count my … read more
CANCELLED Race cancelled due to rain by park authorities, then postponed to 2013 March 30. Race details Race Date: March 9, 2013 Where: Chino Hills State Park Discovery Center (4500 Carbon Canyon Rd. Brea, CA) Start Time: 8am Race Check-In: Race … read more
Countdown Summary 2012 December 22 Saturday at 10:00 AM at the old same place, Huntington Beach CA This will be Ken Bob’s first regular run of the 5th Mayan Long Calendar. I know what you’re thinking, “What another Mayan calendar? … read more
Summary Dry cracked skin is especially common in dry climates, especially where fine dust is present. Microscopic cracks can result in mysterious sharp stabbing pains, usually near the edges of the sole. Also extremes in cold (which can also be … read more
Summary We (mostly me, and anyone else who is willing to listen to me ramble while running) generally do a regular run on Saturday mornings at 10am. World Peace Run – 9:30am accross USA. Bring your family friends, neighbors, etc … read more
Keeping your Feet Warm 10:25 am, November 30, 2012 by Bob Neinast The whole secret to CIVD is getting sufficiently warm blood down to your feet. How warm? And how can you do so? Read Keeping your Feet Warm @ Ahcuah Videos Related … read more
Summary Netherlands George has been running for 13 years, the last 12 in a very special way. After a year of running, he became so injured that he decided on his bare feet to go. Story Next Friday, November 23, 2012 … read more
Summary Soles 4 Souls is planning a big celebration at the end of Rae’s Run across America at the Manhattan Beach Pier on Wednesday morning starting at 10:00 AM. There will be lots of cool, and very important people at … read more
Summary I’m organizing escorts and people to provide transportation to and from start and finish locations for the final days of Rae’s Run across America. The tricky part is that in most cases we’ll need two drivers and two cars … read more
Summary We tell patients to support the arch, wear thick-cushioned, motion-controlled running shoes and avoid going barefoot. Does it work? Yes, when you add anti-inflammatories, stretching exercises, cortisone injections, night splints, controlled ankle motion walkers, six to 12 months of … read more
