2011-05-21 Naked Foot 5K, Santa Barbara CA

Naked Foot 5K (2012 October 27 Saturday) Santa Barbara California

Summary Bring a pair of shoes to donate and “run naked”! Kids under 12 run FREE, the event benefits charities Soles4Souls and Kids Run America. Stay for the after party with live music, barefoot wine, games and more fun! Sign … read more

Marc and Carolyn visit from Germany 2012 October 18

Ken Bob’s Regular Run

Summary Just another perfect day… Sunset Beach California at low-tide and sunset. Statistics 6.22 Kilometers (3.9 miles) Map View 10/18/2012 6:04pm in a larger map Related Links Ken Bob’s Regular Runs and Play-Fun-Shops Gallery More Ken Bob’s Regular Run and … read more

Onset of CIVD

I’ve Got CIVD

Summary No, it’s not some obscure sexual disease. It’s a human physiological response that allows us, in many cases, to go out barefoot for longer and in colder temperatures than we might have thought possible. Related Links I’ve Got CIVD story Please … read more

2011 May 21, Naked Foot 5K, Santa Barbara CA

Naked Foot 5K Series 2012 update

Summary 3 more events to go in the series and we’ve added more fun! The Seattle event on September 29th benefits Legs For Lauren and the Seattle Children’s Hospital. The course is a cross country through woods and trails! The Austin … read more

Edgar Ortiz - Surf City Half Marathon 2012

200 Pounds Less and $10,000 Richer, Lynwood Man Can Finally ‘Live Life’

Summary Two years ago, Lynwood resident Edgar Ortiz would never have believed he would be hiking or running marathons today, let alone weigh 200 pounds less and score $10,000 because of it. Note: Ortiz ran barefoot in the Surf City … read more