Summary Just another perfect day… Sunset Beach California at low-tide and sunset. Statistics 6.22 Kilometers (3.9 miles) Map View 10/18/2012 6:04pm in a larger map Related Links Ken Bob’s Regular Runs and Play-Fun-Shops Gallery More Ken Bob’s Regular Run and … read more
Summary Found a copy of Barefoot Running Step by Step translated to Japanese by my friend, Tsuyoshi Yoshino (Barefoot Yoshi) in my mailbox a couple days ago. See link below to purchase from Amazon.jp Related Links ベアフット ランニング ステップ バイ ステップ – Barefoot … read more
Summary Tail end of low-tide, so we ran on the beach. Related Links Ken Bob’s Regular Runs and Play-Fun-Shops Gallery More Ken Bob’s Regular Run and Play-Fun-Shop Posts read more
Summary No, it’s not some obscure sexual disease. It’s a human physiological response that allows us, in many cases, to go out barefoot for longer and in colder temperatures than we might have thought possible. Related Links I’ve Got CIVD story Please … read more
Summary Round trip airfare to Austin A few Hundred $$ Rental Car for weekend in Austin Less than 2 hundred $$ Parking ticket while in Austin $30 People thanking me for sharing my experience and helping them run without pain … read more
I have had a little extra time for reflection. I took notice of several things that were not working for me. In fact, they fit me and my goals, like an ill suited pair of shoes. So, I decided to … read more
Story “We had a blast working our tails off last winter, filming the ultimate barefoot running DVD in Maui, Hawaii. You’ll find everything you need to know about safely easing into barefoot running, from foot strengthening to proper posture, running form … read more
Summary 3 more events to go in the series and we’ve added more fun! The Seattle event on September 29th benefits Legs For Lauren and the Seattle Children’s Hospital. The course is a cross country through woods and trails! The Austin … read more
Summary Rae Heim has been running across the United States of America since 2012 April 01 when she began her adventure in Boston MA. She expects to finish in Manhattan Beach CA in 2012 mid-November. If you happen to be in … read more
Summary Two years ago, Lynwood resident Edgar Ortiz would never have believed he would be hiking or running marathons today, let alone weigh 200 pounds less and score $10,000 because of it. Note: Ortiz ran barefoot in the Surf City … read more
